What Is Red Light Therapy? A Plain-English Guide for UK Beginners
Red light therapy is the everyday name for sessions under low-level red and near-infrared LED light. This guide explains what the light is, what a session involves, and what the research does and doesn't tell us so far.
This article is in preparation and will be published once it has been checked and approved.
Want to try red light properly? Book a full-body bed session in Harlow (30 minutes, £49).
